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Forms
for Young People
POWER MOVES (4-6 yrs. or white )
Starting at Jhoon Bee 1. Left
foot forward “Tae” - High block (L) “Kwon” & High punch ( R )
“Do” 2. Right
foot forward “Tae” - High block “Kwon” & High Punch (L)
“Do” 3. Left
foot forward - Snap Kick (L) & 2 Hand Push
(Scream) 4. Left
foot backward - Low X Block 5. Right
foot backward - High X Block 6. Left
foot backward - Triple Middle Punch ( R ) “Tae Kwon Do” 7. Back
to Jhoon Bee “Power”
CONFIDENCE MOVES ( 4-6 yrs. or yellow)
Starting at Jhoon Bee 1. Turn
sideways into punching position ( R) “Tae” 2. Step
side kick with hands on side ( R) “Kwon” 3. Step
side kick “Do” and automatically turn with scream 4. Snap
kick (R ) & Fighting Stance “Tae” 5. Left foot forward - double palm X block chest high
“Kwon” 6. Left
hand on top grabs - right hand to belt - palm strike (R ) “Do” 7. Back
to Jhoon Bee “Confidence”
PATIENCE MOVES (4-6 yrs or Orange)
Starting at Jhoon Bee - Inhale with fists at belt, palms together and
push forward 1. Left foot forward - push block (L) & (R )
stays the same 2. Right
foot forward - double palm strike (chest height) 3. Snap
Kick (L) & double neck chop with scream & automatically turn with hiss
sound 4. Back
side kick (R ) & slowly double palm block high 5. Sweeping kick (Turn to the back with leg extended) 6. Quickly
step forward (R ) and chin strike scream 7. Back
into Jhoon Bee “Patience” |
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